Wednesday, March 23, 2016

My Evening of Relaxation

My time away from blogging has not been intentional. In fact, not blogging has caused me tremendous stress and anxiety. When I plan to do something and it doesn't get done, when my expectations and my actions do not align, I feel as though I have let myself down. For this and other reasons, life has been a bit stressful. In order to calm myself down and remember what is truly important, I am taking this evening to relax and as a result I decided to share this experience with you.

Usually reading a good book helps me to relax, but for some reason I didn't have one handy. So instead I decided to listen to the Simply Luxurious Life Podcast by Shannon Ables. Shannon provides lots of tidbits for having a wonderful life. I find the podcast to be uplifting and rejuvenating. On one of her episodes she suggested a movie named Man Up, a 2015 drama/romance starring Lake Bell and Simon Pegg. So for this evening I am going to relax by watching this movie and slowly drinking a cup of Tea of Life's Mango Honey Green Tea.

This is going to be a simple evening. No big plans just two simple items, tea and a movie, after which I plan to get a good night's sleep.

What are you doing to feel rejuvenated this evening? Whatever it is, make some time for it because we all need to alleviate a stressful day sometimes.

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